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Mark RingswaldEgan 10000m row

10,000

Meters

39:38.7

Time

1:58.9

Pace

660

Calories

154

Heart Rate

Average Watts208
Calories Per Hour998
Stroke Rate27
Drag Factor122

February 28, 2017 12:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:38.7 10,000 1:58.9 208 998 660 27 154
1:59.5 500 1:59.5 205 994 33 29 140
1:59.2 1,000 1:59.2 207 996 33 28 144
1:58.8 1,500 1:58.8 209 1000 33 27 148
1:59.3 2,000 1:59.3 206 995 33 28 150
1:59.2 2,500 1:59.2 207 996 33 27 151
2:00.0 3,000 2:00.0 203 990 33 27 136
1:59.3 3,500 1:59.3 206 995 33 27 154
1:59.1 4,000 1:59.1 207 997 33 27 157
1:58.7 4,500 1:58.7 209 1000 33 27 156
1:59.5 5,000 1:59.5 205 994 33 27 157
1:59.2 5,500 1:59.2 207 996 33 28 156
1:59.1 6,000 1:59.1 207 997 33 28 158
1:59.3 6,500 1:59.3 206 995 33 28 158
1:59.0 7,000 1:59.0 208 998 33 28 158
1:58.7 7,500 1:58.7 209 1000 33 27 161
1:58.6 8,000 1:58.6 210 1001 33 27 159
1:58.5 8,500 1:58.5 210 1002 33 27 164
1:57.7 9,000 1:57.7 215 1009 33 27 164
1:58.3 9,500 1:58.3 211 1004 33 27 166
1:57.9 10,000 1:57.9 214 1007 33 27 162