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Mark RingswaldEgan 10000m row

10,000

Meters

40:36.8

Time

2:01.8

Pace

640

Calories

144

Heart Rate

Average Watts194
Calories Per Hour945
Stroke Rate27
Drag Factor125

March 02, 2017 18:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:36.8 10,000 2:01.8 194 945 640 27 144
2:01.0 500 2:01.0 198 952 32 30 131
2:02.3 1,000 2:02.3 191 941 32 28 131
2:01.4 1,500 2:01.4 196 948 32 28 137
2:01.9 2,000 2:01.9 193 945 32 28 129
2:02.4 2,500 2:02.4 191 941 32 27 139
2:02.1 3,000 2:02.1 192 943 32 28 143
2:01.1 3,500 2:01.1 197 951 32 27 142
2:00.8 4,000 2:00.8 199 953 32 27 141
2:01.2 4,500 2:01.2 197 950 32 27 147
2:01.2 5,000 2:01.2 197 950 32 27 148
2:01.6 5,500 2:01.6 195 947 32 27 151
2:02.6 6,000 2:02.6 190 939 32 27 144
2:03.0 6,500 2:03.0 188 936 32 27 147
2:03.2 7,000 2:03.2 187 935 32 27 150
2:02.4 7,500 2:02.4 191 941 32 27 149
2:01.6 8,000 2:01.6 195 947 32 27 149
2:02.0 8,500 2:02.0 193 944 32 27 152
2:01.7 9,000 2:01.7 194 946 32 27 156
2:01.5 9,500 2:01.5 195 948 32 27 154
2:01.9 10,000 2:01.9 193 945 32 27 154