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Mark RingswaldEgan 10000m row

10,000

Meters

39:53.5

Time

1:59.6

Pace

659

Calories

156

Heart Rate

Average Watts204
Calories Per Hour991
Stroke Rate28
Drag Factor124

March 03, 2017 14:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:53.5 10,000 1:59.6 204 991 659 28 156
2:00.1 500 2:00.1 202 989 33 31 137
1:59.4 1,000 1:59.4 206 994 33 28 140
1:58.5 1,500 1:58.5 210 1002 33 28 144
1:59.3 2,000 1:59.3 206 995 33 29 148
1:59.2 2,500 1:59.2 207 996 33 29 153
2:00.8 3,000 2:00.8 199 953 32 28 152
2:00.2 3,500 2:00.2 202 988 33 28 154
2:00.3 4,000 2:00.3 201 987 33 28 158
2:00.3 4,500 2:00.3 201 987 33 28 153
1:59.1 5,000 1:59.1 207 997 33 29 161
1:59.8 5,500 1:59.8 204 991 33 28 160
1:59.7 6,000 1:59.7 204 992 33 29 159
1:59.4 6,500 1:59.4 206 994 33 28 163
1:59.5 7,000 1:59.5 205 994 33 28 164
2:00.4 7,500 2:00.4 201 986 33 28 165
2:00.0 8,000 2:00.0 203 990 33 28 163
1:59.7 8,500 1:59.7 204 992 33 28 163
1:59.5 9,000 1:59.5 205 994 33 29 163
1:59.4 9,500 1:59.4 206 994 33 28 166
1:59.0 10,000 1:59.0 208 998 33 29 167