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Mark RingswaldEgan 10000m row

10,000

Meters

39:39.4

Time

1:58.9

Pace

662

Calories

158

Heart Rate

Average Watts208
Calories Per Hour1001
Stroke Rate28
Drag Factor121

March 08, 2017 12:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:39.4 10,000 1:58.9 208 1001 662 28 158
1:59.9 500 1:59.9 203 990 33 30 144
1:59.2 1,000 1:59.2 207 996 33 29 148
1:59.6 1,500 1:59.6 205 993 33 29 153
1:59.6 2,000 1:59.6 205 993 33 29 153
1:59.2 2,500 1:59.2 207 996 33 29 152
1:59.4 3,000 1:59.4 206 994 33 29 154
1:59.3 3,500 1:59.3 206 995 33 29 157
1:59.3 4,000 1:59.3 206 995 33 29 155
1:59.8 4,500 1:59.8 204 991 33 29 159
1:59.6 5,000 1:59.6 205 993 33 28 157
1:59.6 5,500 1:59.6 205 993 33 28 159
1:59.1 6,000 1:59.1 207 997 33 28 160
1:58.8 6,500 1:58.8 209 1000 33 28 163
1:59.4 7,000 1:59.4 206 994 33 28 161
1:57.9 7,500 1:57.9 214 1007 33 28 164
1:58.6 8,000 1:58.6 210 1001 33 28 164
1:58.7 8,500 1:58.7 209 1000 33 27 164
1:58.3 9,000 1:58.3 211 1004 33 28 167
1:57.2 9,500 1:57.2 217 1044 34 29 168
1:56.5 10,000 1:56.5 221 1050 34 28 170