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Mark RingswaldEgan 10000m row

10,000

Meters

38:53.7

Time

1:56.6

Pace

676

Calories

158

Heart Rate

Average Watts220
Calories Per Hour1042
Stroke Rate29
Drag Factor120

March 09, 2017 13:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
38:53.7 10,000 1:56.6 220 1042 676 29 158
1:59.6 500 1:59.6 205 993 33 31 137
1:57.9 1,000 1:57.9 214 1007 33 30 145
1:57.5 1,500 1:57.5 216 1041 34 29 148
1:58.2 2,000 1:58.2 212 1005 33 29 149
1:58.7 2,500 1:58.7 209 1000 33 29 155
1:58.8 3,000 1:58.8 209 1000 33 29 152
1:58.2 3,500 1:58.2 212 1005 33 30 154
1:58.1 4,000 1:58.1 212 1005 33 29 154
1:57.8 4,500 1:57.8 214 1008 33 29 158
1:57.7 5,000 1:57.7 215 1009 33 30 158
1:57.4 5,500 1:57.4 216 1042 34 29 160
1:57.4 6,000 1:57.4 216 1042 34 30 158
1:57.0 6,500 1:57.0 219 1046 34 29 160
1:56.1 7,000 1:56.1 224 1054 34 29 163
1:55.8 7,500 1:55.8 225 1056 34 30 166
1:54.7 8,000 1:54.7 232 1067 34 29 170
1:54.0 8,500 1:54.0 236 1105 35 29 172
1:54.1 9,000 1:54.1 236 1104 35 29 155
1:53.5 9,500 1:53.5 239 1110 35 30 173
1:51.2 10,000 1:51.2 255 1165 36 29 178