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Mark RingswaldEgan 10000m row

10,000

Meters

39:45.9

Time

1:59.2

Pace

660

Calories

157

Heart Rate

Average Watts206
Calories Per Hour995
Stroke Rate29
Drag Factor121

March 13, 2017 14:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:45.9 10,000 1:59.2 206 995 660 29 157
2:00.4 500 2:00.4 201 986 33 31 149
2:00.3 1,000 2:00.3 201 987 33 30 146
1:59.7 1,500 1:59.7 204 992 33 30 151
1:59.7 2,000 1:59.7 204 992 33 30 154
1:59.6 2,500 1:59.6 205 993 33 29 155
1:59.5 3,000 1:59.5 205 994 33 29 156
1:59.6 3,500 1:59.6 205 993 33 29 156
1:59.5 4,000 1:59.5 205 994 33 29 155
1:59.5 4,500 1:59.5 205 994 33 29 159
1:59.5 5,000 1:59.5 205 994 33 29 160
1:59.4 5,500 1:59.4 206 994 33 29 158
1:58.9 6,000 1:58.9 208 999 33 29 161
1:58.9 6,500 1:58.9 208 999 33 29 162
1:58.6 7,000 1:58.6 210 1001 33 28 154
1:59.2 7,500 1:59.2 207 996 33 28 162
1:59.0 8,000 1:59.0 208 998 33 29 162
1:58.7 8,500 1:58.7 209 1000 33 29 163
1:58.8 9,000 1:58.8 209 1000 33 28 163
1:58.6 9,500 1:58.6 210 1001 33 28 164
1:58.5 10,000 1:58.5 210 1002 33 28 167