Mark RingswaldEgan 10000m row

10,000

Meters

39:32.4

Time

1:58.6

Pace

661

Calories

161

Heart Rate

Average Watts210
Calories Per Hour1003
Stroke Rate28
Drag Factor121

March 21, 2017 11:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:32.4 10,000 1:58.6 210 1003 661 28 161
2:00.7 500 2:00.7 199 984 33 31 136
1:59.7 1,000 1:59.7 204 992 33 30 146
1:58.9 1,500 1:58.9 208 999 33 29 150
1:59.1 2,000 1:59.1 207 997 33 29 151
1:58.4 2,500 1:58.4 211 1003 33 29 157
1:57.9 3,000 1:57.9 214 1007 33 29 160
1:58.1 3,500 1:58.1 212 1005 33 29 159
1:58.1 4,000 1:58.1 212 1005 33 29 161
1:57.8 4,500 1:57.8 214 1008 33 29 162
1:58.4 5,000 1:58.4 211 1003 33 28 164
1:58.5 5,500 1:58.5 210 1002 33 29 163
1:58.7 6,000 1:58.7 209 1000 33 28 166
1:58.6 6,500 1:58.6 210 1001 33 28 166
1:58.5 7,000 1:58.5 210 1002 33 29 170
1:58.6 7,500 1:58.6 210 1001 33 29 166
1:59.2 8,000 1:59.2 207 996 33 28 168
1:59.0 8,500 1:59.0 208 998 33 28 168
1:58.7 9,000 1:58.7 209 1000 33 28 169
1:58.4 9,500 1:58.4 211 1003 33 28 171
1:57.3 10,000 1:57.3 217 1043 34 29 172