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Mark RingswaldEgan 10000m row

10,000

Meters

39:49.6

Time

1:59.4

Pace

660

Calories

156

Heart Rate

Average Watts205
Calories Per Hour994
Stroke Rate28
Drag Factor122

March 27, 2017 14:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:49.6 10,000 1:59.4 205 994 660 28 156
2:00.0 500 2:00.0 203 990 33 32 138
1:59.7 1,000 1:59.7 204 992 33 29 143
1:58.9 1,500 1:58.9 208 999 33 29 145
1:59.7 2,000 1:59.7 204 992 33 29 150
1:59.6 2,500 1:59.6 205 993 33 29 149
1:59.5 3,000 1:59.5 205 994 33 28 155
1:59.6 3,500 1:59.6 205 993 33 29 153
1:59.6 4,000 1:59.6 205 993 33 28 156
1:59.3 4,500 1:59.3 206 995 33 28 156
1:59.5 5,000 1:59.5 205 994 33 29 158
2:00.2 5,500 2:00.2 202 988 33 28 156
2:00.2 6,000 2:00.2 202 988 33 28 157
2:00.0 6,500 2:00.0 203 990 33 29 161
1:59.8 7,000 1:59.8 204 991 33 29 161
1:58.9 7,500 1:58.9 208 999 33 29 162
1:59.2 8,000 1:59.2 207 996 33 29 165
1:59.0 8,500 1:59.0 208 998 33 29 164
1:58.9 9,000 1:58.9 208 999 33 29 163
1:58.7 9,500 1:58.7 209 1000 33 29 167
1:59.3 10,000 1:59.3 206 995 33 29 167