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Mark RingswaldEgan 10000m row

10,000

Meters

39:15.0

Time

1:57.7

Pace

669

Calories

161

Heart Rate

Average Watts214
Calories Per Hour1022
Stroke Rate29
Drag Factor121

March 28, 2017 11:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:15.0 10,000 1:57.7 214 1022 669 29 161
2:00.2 500 2:00.2 202 988 33 31 139
1:59.8 1,000 1:59.8 204 991 33 30 144
1:58.7 1,500 1:58.7 209 1000 33 30 147
1:58.6 2,000 1:58.6 210 1001 33 30 153
1:58.9 2,500 1:58.9 208 999 33 29 152
1:59.2 3,000 1:59.2 207 996 33 29 156
1:58.4 3,500 1:58.4 211 1003 33 29 155
1:58.4 4,000 1:58.4 211 1003 33 29 160
1:57.8 4,500 1:57.8 214 1008 33 30 162
1:57.6 5,000 1:57.6 215 1010 33 30 164
1:57.3 5,500 1:57.3 217 1043 34 29 163
1:57.7 6,000 1:57.7 215 1009 33 29 164
1:57.4 6,500 1:57.4 216 1042 34 29 164
1:57.2 7,000 1:57.2 217 1044 34 30 169
1:56.5 7,500 1:56.5 221 1050 34 29 167
1:56.6 8,000 1:56.6 221 1049 34 29 170
1:56.3 8,500 1:56.3 222 1052 34 29 173
1:56.6 9,000 1:56.6 221 1049 34 29 174
1:56.2 9,500 1:56.2 223 1053 34 29 172
1:55.7 10,000 1:55.7 226 1057 34 30 174