Mark RingswaldEgan 10000m row

10,000

Meters

39:30.4

Time

1:58.5

Pace

661

Calories

158

Heart Rate

Average Watts210
Calories Per Hour1003
Stroke Rate29
Drag Factor122

March 31, 2017 15:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:30.4 10,000 1:58.5 210 1003 661 29 158
1:59.4 500 1:59.4 206 994 33 31 145
1:59.2 1,000 1:59.2 207 996 33 30 147
1:59.5 1,500 1:59.5 205 994 33 30 148
1:59.1 2,000 1:59.1 207 997 33 30 146
1:58.6 2,500 1:58.6 210 1001 33 30 152
1:58.2 3,000 1:58.2 212 1005 33 29 156
1:58.4 3,500 1:58.4 211 1003 33 29 154
1:58.7 4,000 1:58.7 209 1000 33 29 157
1:57.9 4,500 1:57.9 214 1007 33 30 158
1:58.7 5,000 1:58.7 209 1000 33 29 156
1:59.1 5,500 1:59.1 207 997 33 29 159
1:58.4 6,000 1:58.4 211 1003 33 29 157
1:58.2 6,500 1:58.2 212 1005 33 29 164
1:58.4 7,000 1:58.4 211 1003 33 29 165
1:58.5 7,500 1:58.5 210 1002 33 29 163
1:58.3 8,000 1:58.3 211 1004 33 28 167
1:58.0 8,500 1:58.0 213 1006 33 28 168
1:57.9 9,000 1:57.9 214 1007 33 29 166
1:57.5 9,500 1:57.5 216 1041 34 29 169
1:58.4 10,000 1:58.4 211 1003 33 28 169