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Mark RingswaldEgan 10000m row

10,000

Meters

39:44.8

Time

1:59.2

Pace

660

Calories

155

Heart Rate

Average Watts206
Calories Per Hour996
Stroke Rate29
Drag Factor119

April 04, 2017 10:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:44.8 10,000 1:59.2 206 996 660 29 155
2:00.2 500 2:00.2 202 988 33 32 132
1:59.6 1,000 1:59.6 205 993 33 30 140
1:59.9 1,500 1:59.9 203 990 33 31 142
1:59.7 2,000 1:59.7 204 992 33 31 150
1:58.8 2,500 1:58.8 209 1000 33 30 149
1:59.4 3,000 1:59.4 206 994 33 30 150
1:59.7 3,500 1:59.7 204 992 33 30 150
1:59.3 4,000 1:59.3 206 995 33 30 154
1:59.4 4,500 1:59.4 206 994 33 29 155
2:00.2 5,000 2:00.2 202 988 33 29 159
1:59.2 5,500 1:59.2 207 996 33 29 157
1:59.4 6,000 1:59.4 206 994 33 30 157
1:59.7 6,500 1:59.7 204 992 33 29 156
1:59.0 7,000 1:59.0 208 998 33 29 165
1:58.5 7,500 1:58.5 210 1002 33 29 164
1:59.4 8,000 1:59.4 206 994 33 29 160
1:58.8 8,500 1:58.8 209 1000 33 29 165
1:58.3 9,000 1:58.3 211 1004 33 29 164
1:58.3 9,500 1:58.3 211 1004 33 29 166
1:57.8 10,000 1:57.8 214 1008 33 30 168