Sign Up

Mark RingswaldEgan 12500m row

12,500

Meters

49:49.7

Time

1:59.5

Pace

821

Calories

154

Heart Rate

Average Watts205
Calories Per Hour988
Stroke Rate29
Drag Factor122

April 07, 2017 15:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:49.7 12,500 1:59.5 205 988 821 29 154
2:02.3 500 2:02.3 191 941 32 31 134
2:00.9 1,000 2:00.9 198 952 32 30 136
2:01.9 1,500 2:01.9 193 945 32 30 142
2:00.9 2,000 2:00.9 198 952 32 30 142
2:00.8 2,500 2:00.8 199 953 32 29 146
1:59.9 3,000 1:59.9 203 990 33 30 149
1:59.1 3,500 1:59.1 207 997 33 29 151
1:59.8 4,000 1:59.8 204 991 33 29 153
1:59.3 4,500 1:59.3 206 995 33 29 152
1:59.7 5,000 1:59.7 204 992 33 29 140
1:59.0 5,500 1:59.0 208 998 33 29 157
1:59.0 6,000 1:59.0 208 998 33 29 157
1:59.0 6,500 1:59.0 208 998 33 29 158
1:58.9 7,000 1:58.9 208 999 33 29 159
1:59.2 7,500 1:59.2 207 996 33 29 160
1:59.2 8,000 1:59.2 207 996 33 29 159
1:59.3 8,500 1:59.3 206 995 33 29 159
1:59.0 9,000 1:59.0 208 998 33 29 162
1:59.2 9,500 1:59.2 207 996 33 29 162
1:59.0 10,000 1:59.0 208 998 33 29 166
1:59.6 10,500 1:59.6 205 993 33 29 161
1:59.5 11,000 1:59.5 205 994 33 29 162
1:59.4 11,500 1:59.4 206 994 33 29 161
1:58.8 12,000 1:58.8 209 1000 33 29 164
1:56.9 12,500 1:56.9 219 1047 34 29 165