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Mark RingswaldEgan 10000m row

10,000

Meters

39:48.5

Time

1:59.4

Pace

659

Calories

153

Heart Rate

Average Watts205
Calories Per Hour993
Stroke Rate29
Drag Factor120

April 08, 2017 17:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:48.5 10,000 1:59.4 205 993 659 29 153
2:00.9 500 2:00.9 198 952 32 32 136
1:59.8 1,000 1:59.8 204 991 33 30 142
1:59.6 1,500 1:59.6 205 993 33 30 145
1:59.6 2,000 1:59.6 205 993 33 30 152
1:59.2 2,500 1:59.2 207 996 33 30 151
1:59.2 3,000 1:59.2 207 996 33 29 150
1:59.0 3,500 1:59.0 208 998 33 29 151
1:59.2 4,000 1:59.2 207 996 33 29 152
1:59.2 4,500 1:59.2 207 996 33 29 150
1:59.4 5,000 1:59.4 206 994 33 29 158
1:59.7 5,500 1:59.7 204 992 33 29 158
1:59.1 6,000 1:59.1 207 997 33 29 159
1:59.1 6,500 1:59.1 207 997 33 29 155
1:59.4 7,000 1:59.4 206 994 33 29 159
1:59.2 7,500 1:59.2 207 996 33 29 160
1:59.9 8,000 1:59.9 203 990 33 29 157
1:59.1 8,500 1:59.1 207 997 33 29 160
1:59.4 9,000 1:59.4 206 994 33 29 160
1:59.2 9,500 1:59.2 207 996 33 29 160
1:59.2 10,000 1:59.2 207 996 33 29 159