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Mark RingswaldEgan 10000m row

10,000

Meters

39:45.3

Time

1:59.2

Pace

660

Calories

154

Heart Rate

Average Watts206
Calories Per Hour996
Stroke Rate29
Drag Factor121

April 09, 2017 20:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:45.3 10,000 1:59.2 206 996 660 29 154
1:59.8 500 1:59.8 204 991 33 31 140
2:00.0 1,000 2:00.0 203 990 33 30 147
1:59.4 1,500 1:59.4 206 994 33 30 146
1:59.5 2,000 1:59.5 205 994 33 30 150
1:59.6 2,500 1:59.6 205 993 33 29 149
1:59.8 3,000 1:59.8 204 991 33 30 147
1:58.8 3,500 1:58.8 209 1000 33 29 153
1:59.2 4,000 1:59.2 207 996 33 29 156
1:59.8 4,500 1:59.8 204 991 33 29 154
1:59.3 5,000 1:59.3 206 995 33 29 155
1:59.3 5,500 1:59.3 206 995 33 29 155
1:59.7 6,000 1:59.7 204 992 33 29 157
1:59.2 6,500 1:59.2 207 996 33 29 155
1:59.1 7,000 1:59.1 207 997 33 29 157
1:59.0 7,500 1:59.0 208 998 33 29 163
1:59.3 8,000 1:59.3 206 995 33 29 160
1:58.2 8,500 1:58.2 212 1005 33 29 161
1:58.5 9,000 1:58.5 210 1002 33 29 161
1:59.5 9,500 1:59.5 205 994 33 29 162
1:58.3 10,000 1:58.3 211 1004 33 29 162