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Mark RingswaldEgan 10000m row

10,000

Meters

39:36.8

Time

1:58.8

Pace

661

Calories

154

Heart Rate

Average Watts209
Calories Per Hour1001
Stroke Rate29
Drag Factor122

April 11, 2017 15:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:36.8 10,000 1:58.8 209 1001 661 29 154
2:01.3 500 2:01.3 196 949 32 32 139
2:00.4 1,000 2:00.4 201 986 33 30 146
1:59.7 1,500 1:59.7 204 992 33 30 144
1:59.5 2,000 1:59.5 205 994 33 30 147
1:58.8 2,500 1:58.8 209 1000 33 29 150
1:59.2 3,000 1:59.2 207 996 33 29 152
1:58.3 3,500 1:58.3 211 1004 33 30 153
1:58.1 4,000 1:58.1 212 1005 33 29 154
1:57.9 4,500 1:57.9 214 1007 33 30 156
1:59.0 5,000 1:59.0 208 998 33 29 157
1:59.1 5,500 1:59.1 207 997 33 29 157
1:59.1 6,000 1:59.1 207 997 33 29 154
1:59.0 6,500 1:59.0 208 998 33 29 158
1:58.6 7,000 1:58.6 210 1001 33 29 158
1:59.9 7,500 1:59.9 203 990 33 30 160
1:59.6 8,000 1:59.6 205 993 33 29 159
1:58.6 8,500 1:58.6 210 1001 33 29 159
1:57.7 9,000 1:57.7 215 1009 33 29 165
1:57.0 9,500 1:57.0 219 1046 34 29 165
1:55.9 10,000 1:55.9 225 1056 34 29 166