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Mark RingswaldEgan 10000m row

10,000

Meters

39:48.9

Time

1:59.4

Pace

659

Calories

156

Heart Rate

Average Watts205
Calories Per Hour993
Stroke Rate28
Drag Factor123

April 12, 2017 10:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:48.9 10,000 1:59.4 205 993 659 28 156
2:00.8 500 2:00.8 199 953 32 29 138
1:59.4 1,000 1:59.4 206 994 33 28 143
1:59.4 1,500 1:59.4 206 994 33 29 148
1:59.5 2,000 1:59.5 205 994 33 29 149
1:59.2 2,500 1:59.2 207 996 33 29 151
1:59.2 3,000 1:59.2 207 996 33 29 152
1:59.6 3,500 1:59.6 205 993 33 29 153
1:59.4 4,000 1:59.4 206 994 33 29 152
1:58.7 4,500 1:58.7 209 1000 33 28 156
1:59.7 5,000 1:59.7 204 992 33 29 160
1:59.5 5,500 1:59.5 205 994 33 29 158
1:59.5 6,000 1:59.5 205 994 33 29 157
1:59.3 6,500 1:59.3 206 995 33 28 159
1:59.8 7,000 1:59.8 204 991 33 29 158
1:59.7 7,500 1:59.7 204 992 33 29 161
1:59.6 8,000 1:59.6 205 993 33 29 163
1:59.2 8,500 1:59.2 207 996 33 29 164
2:00.1 9,000 2:00.1 202 989 33 29 167
1:58.7 9,500 1:58.7 209 1000 33 29 165
1:58.7 10,000 1:58.7 209 1000 33 28 169