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Mark RingswaldEgan 10000m row

10,000

Meters

40:35.4

Time

2:01.7

Pace

640

Calories

144

Heart Rate

Average Watts194
Calories Per Hour946
Stroke Rate28
Drag Factor123

April 13, 2017 13:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:35.4 10,000 2:01.7 194 946 640 28 144
2:02.8 500 2:02.8 189 938 32 30 129
2:01.9 1,000 2:01.9 193 945 32 30 130
2:01.9 1,500 2:01.9 193 945 32 29 134
2:01.5 2,000 2:01.5 195 948 32 29 140
2:00.9 2,500 2:00.9 198 952 32 29 139
2:01.8 3,000 2:01.8 194 945 32 29 142
2:01.4 3,500 2:01.4 196 948 32 29 143
2:01.0 4,000 2:01.0 198 952 32 29 143
2:00.9 4,500 2:00.9 198 952 32 29 148
2:01.5 5,000 2:01.5 195 948 32 29 147
2:01.3 5,500 2:01.3 196 949 32 29 147
2:02.3 6,000 2:02.3 191 941 32 28 133
2:02.3 6,500 2:02.3 191 941 32 28 147
2:03.1 7,000 2:03.1 188 935 32 28 148
2:02.7 7,500 2:02.7 189 938 32 28 150
2:02.3 8,000 2:02.3 191 941 32 28 150
2:01.8 8,500 2:01.8 194 945 32 28 152
2:01.4 9,000 2:01.4 196 948 32 29 152
2:01.4 9,500 2:01.4 196 948 32 29 153
2:01.3 10,000 2:01.3 196 949 32 28 154