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Mark RingswaldEgan 10000m row

10,000

Meters

41:48.1

Time

2:05.4

Pace

620

Calories

133

Heart Rate

Average Watts177
Calories Per Hour889
Stroke Rate27
Drag Factor121

April 19, 2017 22:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:48.1 10,000 2:05.4 177 889 620 27 133
2:06.0 500 2:06.0 175 885 31 30 126
2:06.0 1,000 2:06.0 175 885 31 29 127
2:05.9 1,500 2:05.9 175 886 31 29 129
2:05.2 2,000 2:05.2 178 891 31 28 129
2:05.3 2,500 2:05.3 178 890 31 27 132
2:05.1 3,000 2:05.1 179 892 31 27 137
2:05.2 3,500 2:05.2 178 891 31 28 135
2:05.8 4,000 2:05.8 176 887 31 28 136
2:04.9 4,500 2:04.9 180 893 31 28 136
2:04.6 5,000 2:04.6 181 895 31 28 138
2:05.3 5,500 2:05.3 178 890 31 28
2:05.6 6,000 2:05.6 177 888 31 28 139
2:05.5 6,500 2:05.5 177 889 31 27 135
2:05.5 7,000 2:05.5 177 889 31 28
2:05.7 7,500 2:05.7 176 887 31 28
2:05.6 8,000 2:05.6 177 888 31 28
2:05.5 8,500 2:05.5 177 889 31 28
2:05.6 9,000 2:05.6 177 888 31 28
2:04.9 9,500 2:04.9 180 893 31 27
2:05.2 10,000 2:05.2 178 891 31 27