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Mark RingswaldEgan 10000m row

10,000

Meters

39:50.5

Time

1:59.5

Pace

656

Calories

155

Heart Rate

Average Watts205
Calories Per Hour987
Stroke Rate29
Drag Factor118

May 01, 2017 12:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:50.5 10,000 1:59.5 205 987 656 29 155
2:01.8 500 2:01.8 194 945 32 32 132
2:01.7 1,000 2:01.7 194 946 32 30 137
2:01.3 1,500 2:01.3 196 949 32 30 139
2:00.8 2,000 2:00.8 199 953 32 30 145
2:00.3 2,500 2:00.3 201 987 33 29 148
1:59.7 3,000 1:59.7 204 992 33 29 149
1:59.2 3,500 1:59.2 207 996 33 30 154
1:59.1 4,000 1:59.1 207 997 33 29 154
1:59.1 4,500 1:59.1 207 997 33 28 156
1:58.8 5,000 1:58.8 209 1000 33 29 159
1:59.0 5,500 1:59.0 208 998 33 29 156
1:59.2 6,000 1:59.2 207 996 33 28 158
1:58.7 6,500 1:58.7 209 1000 33 29 166
1:58.6 7,000 1:58.6 210 1001 33 29 161
1:58.6 7,500 1:58.6 210 1001 33 28 162
1:59.1 8,000 1:59.1 207 997 33 29 164
1:58.8 8,500 1:58.8 209 1000 33 29 162
1:58.8 9,000 1:58.8 209 1000 33 29 167
1:58.9 9,500 1:58.9 208 999 33 29 167
1:58.9 10,000 1:58.9 208 999 33 28 169