Mark RingswaldEgan 10000m row

10,000

Meters

39:44.0

Time

1:59.2

Pace

661

Calories

158

Heart Rate

Average Watts207
Calories Per Hour998
Stroke Rate28
Drag Factor118

May 02, 2017 11:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:44.0 10,000 1:59.2 207 998 661 28 158
2:00.6 500 2:00.6 200 985 33 30 139
1:59.2 1,000 1:59.2 207 996 33 29 145
1:59.1 1,500 1:59.1 207 997 33 29 150
1:59.9 2,000 1:59.9 203 990 33 29 155
1:59.6 2,500 1:59.6 205 993 33 29 158
1:59.5 3,000 1:59.5 205 994 33 29 156
1:59.2 3,500 1:59.2 207 996 33 29 157
1:59.0 4,000 1:59.0 208 998 33 28 159
1:59.3 4,500 1:59.3 206 995 33 29 159
1:59.0 5,000 1:59.0 208 998 33 29 160
1:58.8 5,500 1:58.8 209 1000 33 28 159
1:58.6 6,000 1:58.6 210 1001 33 28 162
1:58.7 6,500 1:58.7 209 1000 33 29 162
1:59.4 7,000 1:59.4 206 994 33 28 164
2:00.0 7,500 2:00.0 203 990 33 28 163
1:59.6 8,000 1:59.6 205 993 33 27 162
1:59.6 8,500 1:59.6 205 993 33 28 162
1:58.9 9,000 1:58.9 208 999 33 28 167
1:58.5 9,500 1:58.5 210 1002 33 28 167
1:57.4 10,000 1:57.4 216 1042 34 27 169