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Mark RingswaldEgan 10000m row

10,000

Meters

39:24.5

Time

1:58.2

Pace

663

Calories

148

Heart Rate

Average Watts212
Calories Per Hour1009
Stroke Rate28
Drag Factor120

May 03, 2017 16:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:24.5 10,000 1:58.2 212 1009 663 28 148
2:01.0 500 2:01.0 198 952 32 31 134
2:00.3 1,000 2:00.3 201 987 33 29 141
1:58.7 1,500 1:58.7 209 1000 33 29 145
1:58.6 2,000 1:58.6 210 1001 33 29 149
1:58.3 2,500 1:58.3 211 1004 33 28 151
1:57.9 3,000 1:57.9 214 1007 33 29 155
1:57.8 3,500 1:57.8 214 1008 33 29 155
1:58.2 4,000 1:58.2 212 1005 33 28 156
1:58.3 4,500 1:58.3 211 1004 33 28
1:57.9 5,000 1:57.9 214 1007 33 28
1:57.8 5,500 1:57.8 214 1008 33 29
1:57.9 6,000 1:57.9 214 1007 33 28
1:58.5 6,500 1:58.5 210 1002 33 29
1:57.7 7,000 1:57.7 215 1009 33 28
1:58.4 7,500 1:58.4 211 1003 33 28
1:58.6 8,000 1:58.6 210 1001 33 28
1:57.2 8,500 1:57.2 217 1044 34 28
1:57.5 9,000 1:57.5 216 1041 34 28
1:56.9 9,500 1:56.9 219 1047 34 28
1:56.9 10,000 1:56.9 219 1047 34 29