Mark RingswaldEgan 10000m row

10,000

Meters

39:28.0

Time

1:58.4

Pace

663

Calories

158

Heart Rate

Average Watts211
Calories Per Hour1007
Stroke Rate29
Drag Factor120

May 09, 2017 11:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:28.0 10,000 1:58.4 211 1007 663 29 158
1:59.4 500 1:59.4 206 994 33 32 133
1:58.8 1,000 1:58.8 209 1000 33 30 149
1:59.0 1,500 1:59.0 208 998 33 30 151
1:59.2 2,000 1:59.2 207 996 33 30 152
1:58.6 2,500 1:58.6 210 1001 33 30 155
1:58.5 3,000 1:58.5 210 1002 33 29 155
1:58.6 3,500 1:58.6 210 1001 33 30 155
1:58.1 4,000 1:58.1 212 1005 33 29 159
1:58.2 4,500 1:58.2 212 1005 33 29 161
1:58.5 5,000 1:58.5 210 1002 33 29 147
1:58.7 5,500 1:58.7 209 1000 33 29 163
1:58.4 6,000 1:58.4 211 1003 33 29 160
1:58.8 6,500 1:58.8 209 1000 33 29 162
1:58.7 7,000 1:58.7 209 1000 33 29 162
1:58.6 7,500 1:58.6 210 1001 33 29 164
1:58.3 8,000 1:58.3 211 1004 33 29 165
1:57.4 8,500 1:57.4 216 1042 34 30 167
1:58.1 9,000 1:58.1 212 1005 33 29 167
1:57.0 9,500 1:57.0 219 1046 34 29 170
1:57.3 10,000 1:57.3 217 1043 34 29 169