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Mark RingswaldEgan 10000m row

10,000

Meters

39:47.5

Time

1:59.3

Pace

660

Calories

151

Heart Rate

Average Watts206
Calories Per Hour995
Stroke Rate29
Drag Factor118

May 12, 2017 12:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:47.5 10,000 1:59.3 206 995 660 29 151
2:00.2 500 2:00.2 202 988 33 31 132
2:00.6 1,000 2:00.6 200 985 33 30 143
1:59.1 1,500 1:59.1 207 997 33 30 146
1:59.8 2,000 1:59.8 204 991 33 30 143
2:00.0 2,500 2:00.0 203 990 33 29 147
1:59.7 3,000 1:59.7 204 992 33 30 148
1:59.4 3,500 1:59.4 206 994 33 29 148
1:59.6 4,000 1:59.6 205 993 33 29 148
1:59.3 4,500 1:59.3 206 995 33 29 150
1:59.5 5,000 1:59.5 205 994 33 29 152
1:59.4 5,500 1:59.4 206 994 33 29 155
1:59.7 6,000 1:59.7 204 992 33 29 154
1:58.8 6,500 1:58.8 209 1000 33 29 154
1:59.3 7,000 1:59.3 206 995 33 29 157
1:58.7 7,500 1:58.7 209 1000 33 28 158
1:58.5 8,000 1:58.5 210 1002 33 28 160
1:58.9 8,500 1:58.9 208 999 33 28 159
1:59.1 9,000 1:59.1 207 997 33 29 160
1:58.9 9,500 1:58.9 208 999 33 28 162
1:58.6 10,000 1:58.6 210 1001 33 27 160