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Mark RingswaldEgan 10000m row

10,000

Meters

40:44.6

Time

2:02.2

Pace

640

Calories

146

Heart Rate

Average Watts192
Calories Per Hour942
Stroke Rate28
Drag Factor120

May 15, 2017 22:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:44.6 10,000 2:02.2 192 942 640 28 146
2:03.1 500 2:03.1 188 935 32 31 133
2:03.8 1,000 2:03.8 184 930 32 29 136
2:03.4 1,500 2:03.4 186 933 32 29 136
2:03.1 2,000 2:03.1 188 935 32 29 144
2:02.4 2,500 2:02.4 191 941 32 29 144
2:03.1 3,000 2:03.1 188 935 32 28 141
2:02.3 3,500 2:02.3 191 941 32 28 145
2:01.4 4,000 2:01.4 196 948 32 29 148
2:01.5 4,500 2:01.5 195 948 32 29 149
2:02.2 5,000 2:02.2 192 942 32 28 146
2:02.2 5,500 2:02.2 192 942 32 28 151
2:01.5 6,000 2:01.5 195 948 32 28 151
2:01.9 6,500 2:01.9 193 945 32 28 149
2:02.2 7,000 2:02.2 192 942 32 28 147
2:01.9 7,500 2:01.9 193 945 32 28 148
2:01.8 8,000 2:01.8 194 945 32 27 150
2:01.8 8,500 2:01.8 194 945 32 28 150
2:01.7 9,000 2:01.7 194 946 32 28 153
2:01.3 9,500 2:01.3 196 949 32 28 152
2:01.9 10,000 2:01.9 193 945 32 28 151