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Mark RingswaldEgan 10000m row

10,000

Meters

39:29.9

Time

1:58.4

Pace

661

Calories

151

Heart Rate

Average Watts210
Calories Per Hour1004
Stroke Rate29
Drag Factor119

May 17, 2017 11:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:29.9 10,000 1:58.4 210 1004 661 29 151
2:00.0 500 2:00.0 203 990 33 32 132
1:59.6 1,000 1:59.6 205 993 33 30 143
1:59.2 1,500 1:59.2 207 996 33 30 151
1:59.6 2,000 1:59.6 205 993 33 30 153
1:59.1 2,500 1:59.1 207 997 33 30 155
1:58.5 3,000 1:58.5 210 1002 33 30 157
1:58.3 3,500 1:58.3 211 1004 33 29 158
1:58.4 4,000 1:58.4 211 1003 33 29 162
1:57.8 4,500 1:57.8 214 1008 33 29
1:58.6 5,000 1:58.6 210 1001 33 29
1:58.8 5,500 1:58.8 209 1000 33 29
1:58.5 6,000 1:58.5 210 1002 33 29
1:58.1 6,500 1:58.1 212 1005 33 29
1:58.3 7,000 1:58.3 211 1004 33 29
1:58.2 7,500 1:58.2 212 1005 33 29
1:58.8 8,000 1:58.8 209 1000 33 29
1:58.2 8,500 1:58.2 212 1005 33 29
1:58.1 9,000 1:58.1 212 1005 33 29
1:57.6 9,500 1:57.6 215 1010 33 29
1:56.1 10,000 1:56.1 224 1054 34 29