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Mark RingswaldEgan 10000m row

10,000

Meters

40:59.4

Time

2:02.9

Pace

664

Calories

155

Heart Rate

Average Watts188
Calories Per Hour971
Stroke Rate28
Drag Factor119

May 19, 2017 17:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:59.4 10,000 2:02.9 188 971 664 28 155
1:59.1 500 1:59.1 207 997 33 31 142
1:57.3 1,000 1:57.3 217 1043 34 30 144
1:55.8 1,500 1:55.8 225 1056 34 31 153
1:57.4 2,000 1:57.4 216 1042 34 30 154
3:26.3 2,500 3:26.3 40 575 33 17 148
1:57.7 3,000 1:57.7 215 1009 33 30 151
1:58.2 3,500 1:58.2 212 1005 33 29 152
1:58.9 4,000 1:58.9 208 999 33 29 152
1:59.6 4,500 1:59.6 205 993 33 29 160
1:59.4 5,000 1:59.4 206 994 33 29 154
1:59.9 5,500 1:59.9 203 990 33 29 154
1:59.4 6,000 1:59.4 206 994 33 29 162
1:59.3 6,500 1:59.3 206 995 33 29 157
1:59.5 7,000 1:59.5 205 994 33 29 159
1:59.7 7,500 1:59.7 204 992 33 29 162
1:59.4 8,000 1:59.4 206 994 33 29 159
1:59.6 8,500 1:59.6 205 993 33 29 160
1:59.1 9,000 1:59.1 207 997 33 29 162
1:57.7 9,500 1:57.7 215 1009 33 29 166
1:56.0 10,000 1:56.0 224 1055 34 29 167