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Mark RingswaldEgan 10000m row

10,000

Meters

39:30.1

Time

1:58.5

Pace

661

Calories

160

Heart Rate

Average Watts210
Calories Per Hour1004
Stroke Rate28
Drag Factor116

May 26, 2017 11:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:30.1 10,000 1:58.5 210 1004 661 28 160
1:59.7 500 1:59.7 204 992 33 31 136
1:59.1 1,000 1:59.1 207 997 33 28 144
1:58.7 1,500 1:58.7 209 1000 33 29 149
1:58.5 2,000 1:58.5 210 1002 33 28 150
1:59.3 2,500 1:59.3 206 995 33 28 153
1:58.9 3,000 1:58.9 208 999 33 28 148
1:58.3 3,500 1:58.3 211 1004 33 28 158
1:58.2 4,000 1:58.2 212 1005 33 28 160
1:57.9 4,500 1:57.9 214 1007 33 28 163
1:58.1 5,000 1:58.1 212 1005 33 28 164
1:58.4 5,500 1:58.4 211 1003 33 28 165
1:58.0 6,000 1:58.0 213 1006 33 28 166
1:58.2 6,500 1:58.2 212 1005 33 28 166
1:58.2 7,000 1:58.2 212 1005 33 28 169
1:58.4 7,500 1:58.4 211 1003 33 28 168
1:58.5 8,000 1:58.5 210 1002 33 28 170
1:59.0 8,500 1:59.0 208 998 33 28 171
1:59.0 9,000 1:59.0 208 998 33 28 170
1:58.9 9,500 1:58.9 208 999 33 28 171
1:56.8 10,000 1:56.8 220 1047 34 29 175