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Mark RingswaldEgan 10000m row

10,000

Meters

39:46.4

Time

1:59.3

Pace

659

Calories

157

Heart Rate

Average Watts206
Calories Per Hour994
Stroke Rate29
Drag Factor119

May 27, 2017 16:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:46.4 10,000 1:59.3 206 994 659 29 157
2:02.7 500 2:02.7 189 938 32 32 147
1:58.7 1,000 1:58.7 209 1000 33 31 152
1:59.6 1,500 1:59.6 205 993 33 31 156
1:58.9 2,000 1:58.9 208 999 33 30 160
1:59.5 2,500 1:59.5 205 994 33 30 160
2:00.0 3,000 2:00.0 203 990 33 29 160
1:59.3 3,500 1:59.3 206 995 33 29 165
1:58.4 4,000 1:58.4 211 1003 33 29
1:58.8 4,500 1:58.8 209 1000 33 28
1:58.2 5,000 1:58.2 212 1005 33 29
1:59.6 5,500 1:59.6 205 993 33 28
1:58.8 6,000 1:58.8 209 1000 33 29
1:59.2 6,500 1:59.2 207 996 33 29
1:59.1 7,000 1:59.1 207 997 33 28
1:59.0 7,500 1:59.0 208 998 33 29
1:58.7 8,000 1:58.7 209 1000 33 28
1:59.2 8,500 1:59.2 207 996 33 28
1:58.9 9,000 1:58.9 208 999 33 29
2:00.1 9,500 2:00.1 202 989 33 28
1:59.6 10,000 1:59.6 205 993 33 29