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Mark RingswaldEgan 10000m row

10,000

Meters

39:30.5

Time

1:58.5

Pace

661

Calories

161

Heart Rate

Average Watts210
Calories Per Hour1003
Stroke Rate29
Drag Factor120

May 29, 2017 16:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:30.5 10,000 1:58.5 210 1003 661 29 161
2:00.4 500 2:00.4 201 986 33 31 139
1:58.7 1,000 1:58.7 209 1000 33 30 147
1:58.8 1,500 1:58.8 209 1000 33 29 155
1:58.5 2,000 1:58.5 210 1002 33 29 156
1:57.9 2,500 1:57.9 214 1007 33 30 158
1:57.9 3,000 1:57.9 214 1007 33 28 160
1:58.6 3,500 1:58.6 210 1001 33 29 145
1:58.8 4,000 1:58.8 209 1000 33 28 161
1:58.9 4,500 1:58.9 208 999 33 29 164
1:58.6 5,000 1:58.6 210 1001 33 29 164
1:59.3 5,500 1:59.3 206 995 33 29 163
1:58.2 6,000 1:58.2 212 1005 33 29 165
1:59.4 6,500 1:59.4 206 994 33 29 165
1:58.7 7,000 1:58.7 209 1000 33 29 165
1:58.5 7,500 1:58.5 210 1002 33 29 166
1:58.1 8,000 1:58.1 212 1005 33 28 167
1:58.0 8,500 1:58.0 213 1006 33 28 169
1:58.1 9,000 1:58.1 212 1005 33 29 170
1:57.8 9,500 1:57.8 214 1008 33 29 171
1:57.1 10,000 1:57.1 218 1045 34 29 170