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Mark RingswaldEgan 10000m row

10,000

Meters

39:19.4

Time

1:57.9

Pace

661

Calories

162

Heart Rate

Average Watts213
Calories Per Hour1008
Stroke Rate27
Drag Factor120

June 14, 2017 13:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:19.4 10,000 1:57.9 213 1008 661 27 162
1:56.8 500 1:56.8 220 1047 34 32 147
1:57.8 1,000 1:57.8 214 1008 33 29 155
1:57.6 1,500 1:57.6 215 1010 33 29 155
1:57.8 2,000 1:57.8 214 1008 33 28 158
1:57.6 2,500 1:57.6 215 1010 33 27 160
1:57.7 3,000 1:57.7 215 1009 33 28 160
1:57.9 3,500 1:57.9 214 1007 33 27 162
1:58.5 4,000 1:58.5 210 1002 33 27 158
1:58.2 4,500 1:58.2 212 1005 33 27 160
1:58.2 5,000 1:58.2 212 1005 33 27 162
1:57.9 5,500 1:57.9 214 1007 33 27 162
1:57.8 6,000 1:57.8 214 1008 33 27 168
1:58.3 6,500 1:58.3 211 1004 33 27 164
1:58.4 7,000 1:58.4 211 1003 33 26 166
1:58.6 7,500 1:58.6 210 1001 33 27 165
1:58.3 8,000 1:58.3 211 1004 33 26 165
1:58.4 8,500 1:58.4 211 1003 33 26 170
1:58.4 9,000 1:58.4 211 1003 33 27 167
1:57.7 9,500 1:57.7 215 1009 33 27 168
1:57.6 10,000 1:57.6 215 1010 33 28 169