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Mark RingswaldEgan 10000m row

10,000

Meters

39:56.8

Time

1:59.8

Pace

659

Calories

148

Heart Rate

Average Watts203
Calories Per Hour989
Stroke Rate26
Drag Factor119

June 17, 2017 16:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:56.8 10,000 1:59.8 203 989 659 26 148
2:01.4 500 2:01.4 196 948 32 31 140
2:00.5 1,000 2:00.5 200 985 33 28 142
2:00.0 1,500 2:00.0 203 990 33 28 147
2:00.6 2,000 2:00.6 200 985 33 27 147
1:59.1 2,500 1:59.1 207 997 33 28 154
1:59.5 3,000 1:59.5 205 994 33 27 152
1:59.7 3,500 1:59.7 204 992 33 28 154
2:00.0 4,000 2:00.0 203 990 33 27
1:59.7 4,500 1:59.7 204 992 33 27
1:59.3 5,000 1:59.3 206 995 33 26
1:59.1 5,500 1:59.1 207 997 33 26
1:59.2 6,000 1:59.2 207 996 33 26
2:00.1 6,500 2:00.1 202 989 33 26
1:59.9 7,000 1:59.9 203 990 33 26
2:00.4 7,500 2:00.4 201 986 33 26
2:00.0 8,000 2:00.0 203 990 33 26
2:00.0 8,500 2:00.0 203 990 33 26
1:59.5 9,000 1:59.5 205 994 33 26
1:59.6 9,500 1:59.6 205 993 33 27
1:59.2 10,000 1:59.2 207 996 33 26