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Mark RingswaldEgan 10000m row

10,000

Meters

39:21.9

Time

1:58.0

Pace

661

Calories

157

Heart Rate

Average Watts213
Calories Per Hour1007
Stroke Rate27
Drag Factor120

June 21, 2017 12:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:21.9 10,000 1:58.0 213 1007 661 27 157
1:59.0 500 1:59.0 208 998 33 31 139
1:58.0 1,000 1:58.0 213 1006 33 29 148
1:58.0 1,500 1:58.0 213 1006 33 29 151
1:58.5 2,000 1:58.5 210 1002 33 28 156
1:57.9 2,500 1:57.9 214 1007 33 27 153
1:57.6 3,000 1:57.6 215 1010 33 28 156
1:57.7 3,500 1:57.7 215 1009 33 27 160
1:58.1 4,000 1:58.1 212 1005 33 27 158
1:57.0 4,500 1:57.0 219 1046 34 27 163
1:57.6 5,000 1:57.6 215 1010 33 27 162
1:58.2 5,500 1:58.2 212 1005 33 27 162
1:58.4 6,000 1:58.4 211 1003 33 27 164
1:57.9 6,500 1:57.9 214 1007 33 26 165
1:58.5 7,000 1:58.5 210 1002 33 27 163
1:58.4 7,500 1:58.4 211 1003 33 27 166
1:58.7 8,000 1:58.7 209 1000 33 26
1:58.1 8,500 1:58.1 212 1005 33 27
1:58.0 9,000 1:58.0 213 1006 33 27
1:57.9 9,500 1:57.9 214 1007 33 27
1:58.2 10,000 1:58.2 212 1005 33 27