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Mark RingswaldEgan 10000m row

10,000

Meters

39:40.8

Time

1:59.0

Pace

660

Calories

154

Heart Rate

Average Watts207
Calories Per Hour997
Stroke Rate27
Drag Factor120

June 22, 2017 13:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:40.8 10,000 1:59.0 207 997 660 27 154
2:00.8 500 2:00.8 199 953 32 32 141
1:59.7 1,000 1:59.7 204 992 33 29 145
1:59.3 1,500 1:59.3 206 995 33 28 142
1:59.5 2,000 1:59.5 205 994 33 28 149
1:59.0 2,500 1:59.0 208 998 33 28 150
1:59.6 3,000 1:59.6 205 993 33 27 153
1:59.0 3,500 1:59.0 208 998 33 27
1:58.9 4,000 1:58.9 208 999 33 28 156
1:58.5 4,500 1:58.5 210 1002 33 27 158
1:59.1 5,000 1:59.1 207 997 33 27 143
1:59.3 5,500 1:59.3 206 995 33 27 157
1:59.0 6,000 1:59.0 208 998 33 27 159
1:59.8 6,500 1:59.8 204 991 33 27 156
1:59.2 7,000 1:59.2 207 996 33 27 158
1:59.3 7,500 1:59.3 206 995 33 27 156
1:59.3 8,000 1:59.3 206 995 33 27 157
1:58.7 8,500 1:58.7 209 1000 33 27 160
1:58.9 9,000 1:58.9 208 999 33 27 160
1:58.2 9,500 1:58.2 212 1005 33 27 165
1:56.0 10,000 1:56.0 224 1055 34 28 167