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Mark RingswaldEgan 10000m row

10,000

Meters

39:57.4

Time

1:59.8

Pace

660

Calories

140

Heart Rate

Average Watts203
Calories Per Hour991
Stroke Rate27
Drag Factor120

June 27, 2017 19:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:57.4 10,000 1:59.8 203 991 660 27 140
1:59.6 500 1:59.6 205 993 33 31 138
1:59.6 1,000 1:59.6 205 993 33 29 142
1:59.7 1,500 1:59.7 204 992 33 29
1:59.3 2,000 1:59.3 206 995 33 28
1:58.5 2,500 1:58.5 210 1002 33 27
1:59.3 3,000 1:59.3 206 995 33 27
1:59.2 3,500 1:59.2 207 996 33 27
1:59.8 4,000 1:59.8 204 991 33 26
1:59.5 4,500 1:59.5 205 994 33 27
1:59.3 5,000 1:59.3 206 995 33 27
1:59.7 5,500 1:59.7 204 992 33 27
2:00.5 6,000 2:00.5 200 985 33 26
2:00.4 6,500 2:00.4 201 986 33 27
2:00.2 7,000 2:00.2 202 988 33 27
2:00.6 7,500 2:00.6 200 985 33 26
2:00.6 8,000 2:00.6 200 985 33 26
2:00.6 8,500 2:00.6 200 985 33 26
2:00.4 9,000 2:00.4 201 986 33 27
2:00.5 9,500 2:00.5 200 985 33 26
2:00.1 10,000 2:00.1 202 989 33 26