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Mark RingswaldEgan 10000m row

10,000

Meters

39:21.1

Time

1:58.0

Pace

661

Calories

157

Heart Rate

Average Watts213
Calories Per Hour1007
Stroke Rate26
Drag Factor121

June 30, 2017 19:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:21.1 10,000 1:58.0 213 1007 661 26 157
1:58.4 500 1:58.4 211 1003 33 29 139
1:58.1 1,000 1:58.1 212 1005 33 26 145
1:57.9 1,500 1:57.9 214 1007 33 26 148
1:58.1 2,000 1:58.1 212 1005 33 25 150
1:57.7 2,500 1:57.7 215 1009 33 27 155
1:58.1 3,000 1:58.1 212 1005 33 25 155
1:58.0 3,500 1:58.0 213 1006 33 26 155
1:58.8 4,000 1:58.8 209 1000 33 25 157
1:58.2 4,500 1:58.2 212 1005 33 25 158
1:58.1 5,000 1:58.1 212 1005 33 26 161
1:57.9 5,500 1:57.9 214 1007 33 26 160
1:58.4 6,000 1:58.4 211 1003 33 26 162
1:58.4 6,500 1:58.4 211 1003 33 26 161
1:58.7 7,000 1:58.7 209 1000 33 26 160
1:58.0 7,500 1:58.0 213 1006 33 26 163
1:57.7 8,000 1:57.7 215 1009 33 27 164
1:57.7 8,500 1:57.7 215 1009 33 25 165
1:58.4 9,000 1:58.4 211 1003 33 25 162
1:57.8 9,500 1:57.8 214 1008 33 27 165
1:56.5 10,000 1:56.5 221 1050 34 27 166