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Mark RingswaldEgan 10000m row

10,000

Meters

39:51.2

Time

1:59.5

Pace

659

Calories

153

Heart Rate

Average Watts205
Calories Per Hour992
Stroke Rate26
Drag Factor120

July 05, 2017 13:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:51.2 10,000 1:59.5 205 992 659 26 153
2:01.8 500 2:01.8 194 945 32 27 136
1:59.2 1,000 1:59.2 207 996 33 25 146
1:58.9 1,500 1:58.9 208 999 33 26 146
1:59.8 2,000 1:59.8 204 991 33 26 148
1:59.7 2,500 1:59.7 204 992 33 26 150
2:00.0 3,000 2:00.0 203 990 33 26 150
1:59.6 3,500 1:59.6 205 993 33 26 151
1:59.8 4,000 1:59.8 204 991 33 26 153
1:59.2 4,500 1:59.2 207 996 33 26 155
1:59.3 5,000 1:59.3 206 995 33 26 145
2:00.4 5,500 2:00.4 201 986 33 26 152
1:59.7 6,000 1:59.7 204 992 33 26 159
1:59.3 6,500 1:59.3 206 995 33 26 158
1:59.5 7,000 1:59.5 205 994 33 26 155
1:59.4 7,500 1:59.4 206 994 33 27 159
1:59.4 8,000 1:59.4 206 994 33 26 160
1:59.0 8,500 1:59.0 208 998 33 26 159
1:59.6 9,000 1:59.6 205 993 33 27 159
1:59.2 9,500 1:59.2 207 996 33 27 160
1:58.3 10,000 1:58.3 211 1004 33 26 162