Sign Up

Mark RingswaldEgan 7500m row

7,500

Meters

29:55.4

Time

1:59.6

Pace

492

Calories

153

Heart Rate

Average Watts204
Calories Per Hour986
Stroke Rate26
Drag Factor122

July 09, 2017 23:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
29:55.4 7,500 1:59.6 204 986 492 26 153
2:05.0 500 2:05.0 179 892 31 29 131
2:01.5 1,000 2:01.5 195 948 32 26 139
1:59.8 1,500 1:59.8 204 991 33 25 147
1:58.8 2,000 1:58.8 209 1000 33 26 149
1:58.9 2,500 1:58.9 208 999 33 26 151
1:58.8 3,000 1:58.8 209 1000 33 26 153
1:58.8 3,500 1:58.8 209 1000 33 26 155
1:58.4 4,000 1:58.4 211 1003 33 26 158
1:59.3 4,500 1:59.3 206 995 33 26 157
1:58.9 5,000 1:58.9 208 999 33 26 160
1:59.7 5,500 1:59.7 204 992 33 26 148
1:59.6 6,000 1:59.6 205 993 33 26 161
1:59.3 6,500 1:59.3 206 995 33 26 163
1:59.5 7,000 1:59.5 205 994 33 26 164
1:58.9 7,500 1:58.9 208 999 33 25 163