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Mark RingswaldEgan 10000m row

10,000

Meters

39:57.0

Time

1:59.8

Pace

660

Calories

152

Heart Rate

Average Watts203
Calories Per Hour991
Stroke Rate26
Drag Factor120

July 17, 2017 18:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:57.0 10,000 1:59.8 203 991 660 26 152
1:58.7 500 1:58.7 209 1000 33 28 137
1:58.6 1,000 1:58.6 210 1001 33 26 141
1:58.9 1,500 1:58.9 208 999 33 26 148
1:59.0 2,000 1:59.0 208 998 33 26 144
1:59.2 2,500 1:59.2 207 996 33 27 149
2:22.8 3,000 2:22.8 120 831 33 22 149
1:58.2 3,500 1:58.2 212 1005 33 27 153
1:58.6 4,000 1:58.6 210 1001 33 27 152
1:58.7 4,500 1:58.7 209 1000 33 27 154
1:58.4 5,000 1:58.4 211 1003 33 26 146
1:58.1 5,500 1:58.1 212 1005 33 27 158
1:58.3 6,000 1:58.3 211 1004 33 28 160
1:58.6 6,500 1:58.6 210 1001 33 27 156
1:58.5 7,000 1:58.5 210 1002 33 27 158
1:58.8 7,500 1:58.8 209 1000 33 26 157
1:58.6 8,000 1:58.6 210 1001 33 27 157
1:59.2 8,500 1:59.2 207 996 33 27 160
1:58.8 9,000 1:58.8 209 1000 33 27 159
1:58.7 9,500 1:58.7 209 1000 33 27 159
1:58.3 10,000 1:58.3 211 1004 33 27 160