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Mark RingswaldEgan 7500m row

7,500

Meters

29:35.8

Time

1:58.3

Pace

495

Calories

151

Heart Rate

Average Watts211
Calories Per Hour1003
Stroke Rate27
Drag Factor121

July 18, 2017 14:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
29:35.8 7,500 1:58.3 211 1003 495 27 151
1:58.8 500 1:58.8 209 1000 33 30 135
1:58.3 1,000 1:58.3 211 1004 33 28 143
1:58.9 1,500 1:58.9 208 999 33 28 146
1:58.9 2,000 1:58.9 208 999 33 27 149
1:57.7 2,500 1:57.7 215 1009 33 28 150
1:58.3 3,000 1:58.3 211 1004 33 27 152
1:57.7 3,500 1:57.7 215 1009 33 27 154
1:58.1 4,000 1:58.1 212 1005 33 27 154
1:58.1 4,500 1:58.1 212 1005 33 27 155
1:58.2 5,000 1:58.2 212 1005 33 27 156
1:58.5 5,500 1:58.5 210 1002 33 26 159
1:58.9 6,000 1:58.9 208 999 33 26 156
1:58.6 6,500 1:58.6 210 1001 33 27 157
1:59.0 7,000 1:59.0 208 998 33 27 156
1:57.7 7,500 1:57.7 215 1009 33 27 157