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Mark RingswaldEgan 10000m row

10,000

Meters

39:55.1

Time

1:59.7

Pace

659

Calories

143

Heart Rate

Average Watts204
Calories Per Hour990
Stroke Rate26
Drag Factor120

July 21, 2017 18:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:55.1 10,000 1:59.7 204 990 659 26 143
2:00.8 500 2:00.8 199 953 32 29 130
1:59.6 1,000 1:59.6 205 993 33 26 138
2:00.2 1,500 2:00.2 202 988 33 26 139
1:59.5 2,000 1:59.5 205 994 33 26 139
2:00.1 2,500 2:00.1 202 989 33 26 144
1:59.2 3,000 1:59.2 207 996 33 27 142
1:59.6 3,500 1:59.6 205 993 33 27 144
2:00.0 4,000 2:00.0 203 990 33 27 145
2:00.1 4,500 2:00.1 202 989 33 26 149
1:59.9 5,000 1:59.9 203 990 33 27 149
2:00.3 5,500 2:00.3 201 987 33 26 144
2:00.1 6,000 2:00.1 202 989 33 27 149
1:59.5 6,500 1:59.5 205 994 33 26 151
1:58.8 7,000 1:58.8 209 1000 33 26 152
2:00.1 7,500 2:00.1 202 989 33 26
1:59.7 8,000 1:59.7 204 992 33 26
1:58.9 8,500 1:58.9 208 999 33 27
1:59.3 9,000 1:59.3 206 995 33 27
2:00.1 9,500 2:00.1 202 989 33 26
1:59.3 10,000 1:59.3 206 995 33 28