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Mark RingswaldEgan 10000m row

10,000

Meters

39:16.2

Time

1:57.8

Pace

666

Calories

161

Heart Rate

Average Watts214
Calories Per Hour1017
Stroke Rate26
Drag Factor119

July 27, 2017 12:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:16.2 10,000 1:57.8 214 1017 666 26 161
1:58.9 500 1:58.9 208 999 33 30 138
1:57.8 1,000 1:57.8 214 1008 33 27 146
1:58.2 1,500 1:58.2 212 1005 33 27 147
1:58.2 2,000 1:58.2 212 1005 33 26 150
1:57.6 2,500 1:57.6 215 1010 33 27 157
1:57.7 3,000 1:57.7 215 1009 33 27 154
1:57.7 3,500 1:57.7 215 1009 33 27 160
1:57.7 4,000 1:57.7 215 1009 33 27 160
1:57.8 4,500 1:57.8 214 1008 33 27 161
1:57.2 5,000 1:57.2 217 1044 34 27 164
1:57.8 5,500 1:57.8 214 1008 33 27 165
1:58.0 6,000 1:58.0 213 1006 33 26 161
1:58.7 6,500 1:58.7 209 1000 33 26 166
1:59.0 7,000 1:59.0 208 998 33 26 165
1:58.2 7,500 1:58.2 212 1005 33 26 169
1:57.3 8,000 1:57.3 217 1043 34 27 173
1:57.2 8,500 1:57.2 217 1044 34 27 170
1:57.2 9,000 1:57.2 217 1044 34 27 172
1:57.1 9,500 1:57.1 218 1045 34 27 172
1:56.9 10,000 1:56.9 219 1047 34 26 171