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Mark RingswaldEgan 10000m row

10,000

Meters

39:46.1

Time

1:59.3

Pace

660

Calories

152

Heart Rate

Average Watts206
Calories Per Hour995
Stroke Rate26
Drag Factor119

July 28, 2017 12:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:46.1 10,000 1:59.3 206 995 660 26 152
1:59.3 500 1:59.3 206 995 33 31 137
1:58.9 1,000 1:58.9 208 999 33 28 142
1:58.9 1,500 1:58.9 208 999 33 28 144
1:58.8 2,000 1:58.8 209 1000 33 27 148
1:58.6 2,500 1:58.6 210 1001 33 27 151
1:59.2 3,000 1:59.2 207 996 33 27 152
1:58.3 3,500 1:58.3 211 1004 33 27 156
1:58.8 4,000 1:58.8 209 1000 33 26 156
1:59.1 4,500 1:59.1 207 997 33 27 157
1:59.3 5,000 1:59.3 206 995 33 26 152
1:59.4 5,500 1:59.4 206 994 33 27 154
1:59.6 6,000 1:59.6 205 993 33 27 156
1:59.5 6,500 1:59.5 205 994 33 27 156
1:59.8 7,000 1:59.8 204 991 33 26 161
1:58.9 7,500 1:58.9 208 999 33 27 157
1:59.7 8,000 1:59.7 204 992 33 26 138
2:00.0 8,500 2:00.0 203 990 33 26 157
1:59.9 9,000 1:59.9 203 990 33 26 157
2:00.4 9,500 2:00.4 201 986 33 26 159
1:59.7 10,000 1:59.7 204 992 33 26