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Mark RingswaldEgan 10000m row

10,000

Meters

39:20.6

Time

1:58.0

Pace

664

Calories

157

Heart Rate

Average Watts213
Calories Per Hour1012
Stroke Rate26
Drag Factor119

August 04, 2017 18:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:20.6 10,000 1:58.0 213 1012 664 26 157
1:58.4 500 1:58.4 211 1003 33 30 143
1:58.0 1,000 1:58.0 213 1006 33 26 148
1:57.6 1,500 1:57.6 215 1010 33 27 150
1:58.0 2,000 1:58.0 213 1006 33 26 152
1:58.3 2,500 1:58.3 211 1004 33 27 157
1:58.6 3,000 1:58.6 210 1001 33 26 153
1:58.6 3,500 1:58.6 210 1001 33 26 154
1:58.1 4,000 1:58.1 212 1005 33 26 154
1:58.1 4,500 1:58.1 212 1005 33 26 155
1:59.3 5,000 1:59.3 206 995 33 27 152
1:59.0 5,500 1:59.0 208 998 33 27 157
1:58.5 6,000 1:58.5 210 1002 33 26 160
1:58.2 6,500 1:58.2 212 1005 33 27 160
1:58.4 7,000 1:58.4 211 1003 33 26 161
1:58.7 7,500 1:58.7 209 1000 33 27 162
1:58.8 8,000 1:58.8 209 1000 33 27 163
1:57.3 8,500 1:57.3 217 1043 34 27 164
1:57.1 9,000 1:57.1 218 1045 34 28 165
1:55.9 9,500 1:55.9 225 1056 34 28 167
1:55.6 10,000 1:55.6 227 1058 34 28 167