Mark RingswaldEgan 10000m row

10,000

Meters

39:24.6

Time

1:58.2

Pace

661

Calories

161

Heart Rate

Average Watts212
Calories Per Hour1006
Stroke Rate27
Drag Factor120

August 21, 2017 13:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:24.6 10,000 1:58.2 212 1006 661 27 161
1:59.5 500 1:59.5 205 994 33 32 144
1:58.4 1,000 1:58.4 211 1003 33 28 145
1:58.0 1,500 1:58.0 213 1006 33 27 148
1:58.3 2,000 1:58.3 211 1004 33 27 154
1:57.7 2,500 1:57.7 215 1009 33 28 156
1:58.6 3,000 1:58.6 210 1001 33 27 158
1:58.4 3,500 1:58.4 211 1003 33 27 161
1:58.0 4,000 1:58.0 213 1006 33 27 162
1:58.4 4,500 1:58.4 211 1003 33 27 162
1:57.8 5,000 1:57.8 214 1008 33 27 163
1:58.5 5,500 1:58.5 210 1002 33 27 164
1:58.3 6,000 1:58.3 211 1004 33 26 164
1:58.5 6,500 1:58.5 210 1002 33 27 165
1:58.0 7,000 1:58.0 213 1006 33 26 167
1:57.5 7,500 1:57.5 216 1041 34 27 170
1:58.3 8,000 1:58.3 211 1004 33 27 170
1:58.0 8,500 1:58.0 213 1006 33 27 170
1:57.8 9,000 1:57.8 214 1008 33 26 171
1:58.5 9,500 1:58.5 210 1002 33 27 173
1:57.8 10,000 1:57.8 214 1008 33 28 172