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Mark RingswaldEgan 10000m row

10,000

Meters

39:30.5

Time

1:58.5

Pace

661

Calories

157

Heart Rate

Average Watts210
Calories Per Hour1003
Stroke Rate27
Drag Factor121

August 22, 2017 11:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:30.5 10,000 1:58.5 210 1003 661 27 157
1:59.9 500 1:59.9 203 990 33 31 136
1:58.9 1,000 1:58.9 208 999 33 27 142
1:58.8 1,500 1:58.8 209 1000 33 27 150
1:58.9 2,000 1:58.9 208 999 33 28 148
1:58.5 2,500 1:58.5 210 1002 33 27 152
1:58.8 3,000 1:58.8 209 1000 33 27 154
1:59.1 3,500 1:59.1 207 997 33 27 154
1:58.8 4,000 1:58.8 209 1000 33 27 148
1:58.7 4,500 1:58.7 209 1000 33 27 160
1:58.4 5,000 1:58.4 211 1003 33 26 159
1:58.8 5,500 1:58.8 209 1000 33 28 159
1:58.5 6,000 1:58.5 210 1002 33 27 158
1:58.7 6,500 1:58.7 209 1000 33 27 163
1:58.5 7,000 1:58.5 210 1002 33 27 164
1:58.4 7,500 1:58.4 211 1003 33 27 165
1:58.1 8,000 1:58.1 212 1005 33 27 168
1:58.1 8,500 1:58.1 212 1005 33 26 167
1:58.4 9,000 1:58.4 211 1003 33 28 166
1:57.7 9,500 1:57.7 215 1009 33 28 169
1:56.4 10,000 1:56.4 222 1051 34 27 170