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Mark RingswaldEgan 10000m row

10,000

Meters

39:20.2

Time

1:58.0

Pace

662

Calories

163

Heart Rate

Average Watts213
Calories Per Hour1009
Stroke Rate26
Drag Factor119

August 24, 2017 14:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:20.2 10,000 1:58.0 213 1009 662 26 163
1:58.0 500 1:58.0 213 1006 33 29 143
1:58.4 1,000 1:58.4 211 1003 33 26 149
1:58.1 1,500 1:58.1 212 1005 33 27 154
1:58.0 2,000 1:58.0 213 1006 33 26 155
1:58.0 2,500 1:58.0 213 1006 33 26 158
1:57.7 3,000 1:57.7 215 1009 33 26 158
1:58.1 3,500 1:58.1 212 1005 33 26 161
1:58.0 4,000 1:58.0 213 1006 33 26 159
1:58.0 4,500 1:58.0 213 1006 33 27 163
1:58.0 5,000 1:58.0 213 1006 33 26 164
1:58.7 5,500 1:58.7 209 1000 33 27 165
1:58.6 6,000 1:58.6 210 1001 33 27 166
1:58.6 6,500 1:58.6 210 1001 33 27 166
1:58.8 7,000 1:58.8 209 1000 33 27 169
1:58.6 7,500 1:58.6 210 1001 33 27 167
1:58.4 8,000 1:58.4 211 1003 33 27 169
1:57.6 8,500 1:57.6 215 1010 33 28 172
1:58.3 9,000 1:58.3 211 1004 33 27 171
1:56.3 9,500 1:56.3 222 1052 34 28 176
1:55.9 10,000 1:55.9 225 1056 34 28 177