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Mark RingswaldEgan 10000m row

10,000

Meters

38:55.4

Time

1:56.7

Pace

676

Calories

159

Heart Rate

Average Watts220
Calories Per Hour1042
Stroke Rate27
Drag Factor121

August 31, 2017 13:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
38:55.4 10,000 1:56.7 220 1042 676 27 159
1:57.6 500 1:57.6 215 1010 33 29 143
1:58.8 1,000 1:58.8 209 1000 33 26 140
1:57.8 1,500 1:57.8 214 1008 33 26 150
1:57.2 2,000 1:57.2 217 1044 34 27 153
1:57.4 2,500 1:57.4 216 1042 34 27 154
1:57.9 3,000 1:57.9 214 1007 33 26 157
1:57.4 3,500 1:57.4 216 1042 34 27 158
1:57.7 4,000 1:57.7 215 1009 33 27 161
1:56.8 4,500 1:56.8 220 1047 34 27 161
1:56.5 5,000 1:56.5 221 1050 34 27 161
1:56.9 5,500 1:56.9 219 1047 34 27 162
1:56.5 6,000 1:56.5 221 1050 34 27 162
1:56.8 6,500 1:56.8 220 1047 34 27 162
1:56.4 7,000 1:56.4 222 1051 34 27 162
1:56.1 7,500 1:56.1 224 1054 34 27 163
1:55.8 8,000 1:55.8 225 1056 34 27 168
1:55.6 8,500 1:55.6 227 1058 34 27 169
1:55.9 9,000 1:55.9 225 1056 34 27 168
1:55.7 9,500 1:55.7 226 1057 34 27 170
1:54.5 10,000 1:54.5 233 1100 35 28 168