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Mark RingswaldEgan 10000m row

10,000

Meters

38:52.7

Time

1:56.6

Pace

679

Calories

161

Heart Rate

Average Watts221
Calories Per Hour1047
Stroke Rate27
Drag Factor119

September 06, 2017 16:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
38:52.7 10,000 1:56.6 221 1047 679 27 161
1:58.0 500 1:58.0 213 1006 33 31 137
1:57.4 1,000 1:57.4 216 1042 34 27 148
1:56.8 1,500 1:56.8 220 1047 34 27 151
1:56.4 2,000 1:56.4 222 1051 34 26 153
1:56.4 2,500 1:56.4 222 1051 34 27 154
1:56.6 3,000 1:56.6 221 1049 34 27 159
1:56.5 3,500 1:56.5 221 1050 34 27 159
1:56.5 4,000 1:56.5 221 1050 34 27 162
1:56.5 4,500 1:56.5 221 1050 34 27 161
1:56.8 5,000 1:56.8 220 1047 34 27 164
1:56.7 5,500 1:56.7 220 1048 34 27 165
1:57.0 6,000 1:57.0 219 1046 34 27 166
1:57.2 6,500 1:57.2 217 1044 34 27 164
1:56.6 7,000 1:56.6 221 1049 34 27 167
1:56.9 7,500 1:56.9 219 1047 34 27 165
1:56.6 8,000 1:56.6 221 1049 34 27 170
1:56.8 8,500 1:56.8 220 1047 34 27 168
1:56.3 9,000 1:56.3 222 1052 34 27 170
1:55.6 9,500 1:55.6 227 1058 34 28 172
1:55.0 10,000 1:55.0 230 1064 34 27 173