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Mark RingswaldEgan 10000m row

10,000

Meters

39:13.9

Time

1:57.6

Pace

667

Calories

156

Heart Rate

Average Watts215
Calories Per Hour1020
Stroke Rate27
Drag Factor119

September 12, 2017 11:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:13.9 10,000 1:57.6 215 1020 667 27 156
1:58.3 500 1:58.3 211 1004 33 30 139
1:58.3 1,000 1:58.3 211 1004 33 28 129
1:57.4 1,500 1:57.4 216 1042 34 28 146
1:57.4 2,000 1:57.4 216 1042 34 28 146
1:57.3 2,500 1:57.3 217 1043 34 27 152
1:58.2 3,000 1:58.2 212 1005 33 27 151
1:57.9 3,500 1:57.9 214 1007 33 27 152
1:57.6 4,000 1:57.6 215 1010 33 27 156
1:57.5 4,500 1:57.5 216 1041 34 27 158
1:57.7 5,000 1:57.7 215 1009 33 27 156
1:58.2 5,500 1:58.2 212 1005 33 27 159
1:57.5 6,000 1:57.5 216 1041 34 27 158
1:57.4 6,500 1:57.4 216 1042 34 27 160
1:57.6 7,000 1:57.6 215 1010 33 27 162
1:57.9 7,500 1:57.9 214 1007 33 26 166
1:57.6 8,000 1:57.6 215 1010 33 27 163
1:57.7 8,500 1:57.7 215 1009 33 27 166
1:57.7 9,000 1:57.7 215 1009 33 26 168
1:57.6 9,500 1:57.6 215 1010 33 28 166
1:56.9 10,000 1:56.9 219 1047 34 27 168