Mark RingswaldEgan 10000m row

10,000

Meters

39:26.2

Time

1:58.3

Pace

660

Calories

153

Heart Rate

Average Watts211
Calories Per Hour1004
Stroke Rate27
Drag Factor120

September 14, 2017 11:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:26.2 10,000 1:58.3 211 1004 660 27 153
1:58.9 500 1:58.9 208 999 33 31 133
1:58.8 1,000 1:58.8 209 1000 33 29 138
1:59.5 1,500 1:59.5 205 994 33 28 143
1:58.8 2,000 1:58.8 209 1000 33 27 142
1:58.5 2,500 1:58.5 210 1002 33 27 144
1:58.8 3,000 1:58.8 209 1000 33 27 147
1:58.6 3,500 1:58.6 210 1001 33 27 154
1:58.3 4,000 1:58.3 211 1004 33 27 152
1:58.0 4,500 1:58.0 213 1006 33 27 151
1:57.8 5,000 1:57.8 214 1008 33 27 155
1:57.8 5,500 1:57.8 214 1008 33 27 154
1:57.7 6,000 1:57.7 215 1009 33 28 158
1:58.0 6,500 1:58.0 213 1006 33 27 159
1:58.4 7,000 1:58.4 211 1003 33 27 159
1:58.3 7,500 1:58.3 211 1004 33 27 163
1:57.8 8,000 1:57.8 214 1008 33 27 162
1:58.1 8,500 1:58.1 212 1005 33 27 162
1:58.1 9,000 1:58.1 212 1005 33 27 164
1:58.2 9,500 1:58.2 212 1005 33 28 162
1:57.7 10,000 1:57.7 215 1009 33 26 165